EXPAND YOUR KNOWLEDGE
with FAMO Fascia Movement​​​
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FAMO Fascia Movement is a holistic movement concept that can be incorporated into all body-minded practices. The elaborate fascia-focused training aims for structural integration, functionality and inside-out wellbeing through conscious movement. High aspirations that come with short-term and long-lasting benefits!​​
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See upcoming workshops to expand your knowledge as a Movement Teacher or Manual Therapist to provide inspiration to support both your professional and personal growth.
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Paola is host and educator for FAMO
UNWINDING THE CORE
​At the centre of the body-wide myofascial core, aka the Deep Front Line, 3 myofascial slings connect the legs and spine, hip joint movement and breath, doing and being. The psoas major lies in the middle, while illiacus and quadratus lumborum form the outside track, and pectineus and psoas minor the inside. With confident serenity, these myofascial meridians enable you to be uplifted from within, let you move forward with ease, and vitalise your innerness with every breath you take. Unwinding the core stands for releasing restrictive structural patterns while softening, nourishing, and invigorating muscles and fascia.
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Earn your PDPs if you're a PAA member
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14 JUNE
Zentrum Pilates, Castle Hill
9:30am -12pm
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28 JUNE
Movement Collective, Surry Hills
10am-12:30pm​​​​​
