Paola offers a unique Pilates Retreat. Her many years of experience as a Pilates and Slings Myofascial Training teacher allows you to work at your own pace and level from beginner to more progressive sequences. The weekend is packed with Pilates & Slings classes, workshops and myofascial release masterclasses. Technique and form are explored to enhance daily Pilates practice. Paola educates her clients to embody their movement, creating a more thoughtful practice.
What makes her retreat different from others are the myofascial release masterclasses. By targeting the fascia, there is more ease of movement in Pilates, walking, swimming and running. There is ample opportunity to do all these activities at the retreat and explore the affects on the body.
Being of Italian decent, Paola’s love of food ensures wherever her retreat’s are there is scrumptious nourishment to be had!
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UPCOMING RETREATS
Blue Mountains Pilates Retreat 15 - 17 September 2023
HERE'S WHAT CLIENTS SAY
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"satisfying, empowering, wonderful."
"The amount of Pilates was perfect. Venue was great, food amazing."
"Fantastic experience! Feel blessed to have been a part of it."
"Thank you for making it enjoyable. I was nervous about coming and didn't expect to laugh so much."
"Classes were varied and catered for all. Scheduling was just the right balance."