Masterclass Events
The masterclasses are designed for Every Body in mind.
Paola is always creating new masterclasses to inspire you to create change in how you move and feel.
The Movement Core, Drummoyne
13 September 2026, 11:30am - 1:30pm
Roll & Release is thoughtfully designed to support functional movement, enhance fascial hydration, and improve glide through a blend of massage using small massage balls and purposeful movement sequences. This is your chance to explore the many ways to move and massage your body in an intelligent, mindful class that promotes deep relaxation without sacrificing stability.
This masterclass is for Every Body.
TESTIMONIALS
"I wanted to let you know how much I enjoyed your Roll and Release class online. I have attended your events in the past and haven’t been able to make it recently so having a live virtual class was exactly what I needed. Honestly it was like having you in my living room and I feel so much better after the session. I think this will become part of my weekly routine now I’m working at home. I would encourage anyone to get involved in virtual sessions after today!"
-Lilly
"Thank you for a wonderful workshop! I didn’t really realise how stressed I’ve been, until I tried to release my fascia and muscles etc today. I have a long way to go, so will be joining you for many more."
-Wendy
"Finally I get round to also saying a HUGE thanks for the roll & release class. It was exactly what I needed, to relax, stretch and find a moment of 'calm'. So very well needed in this time."
-Stefanie