Paola is hosting Art of Motion in Sydney 2018. All bookings to be made through Anatomy Trains Australia.

Slings in Motion I is the first of the series of Slings repertoire courses. It revolves around a very influential myofascial meridian duo; the "supportive, quietly persevering" Superficial Back Line and the "protective, proactive" Superficial Front Line of the Anatomy Trains body map.

All Slings in Motion modules are self-contained, practical repertoire courses. Although each Slings in Motion course has a clearly defined theme and a unique exercise selection, they have common features.

Commonalities

All Slings in Motion courses include the following content.

Practical execution of a contrasting blend of:

• Differentiated and integrated multidimensional exercises in all body positions.
• Slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.
• Exercise variations with and without additional props.

In-depth discussion of:

• Movement execution.
• Functional anatomy.
• Short-term and long-term exercise aims.
• Slings guiding principles.
• Slings myofascial training techniques.
• Purposeful sequencing.
• Functionally choreographed, smooth flowing Slings SynerChi movement sequences.
• Daily Slings in Motion master classes.

General Conditions

Duration: 4 days (28 hours)

Selfstudy time: 56 hours

Handout: In-depth education manual with detailed photographic references.

Prerequisite: Slings Foundation Education, Slings in Motion II.

Certificate: Certificate of Participation

BOOKINGS THROUGH ANATOMY TRAINS AUSTRALIA.