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Slings In Motion I

Fri, 21 June

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Sancta Sophia College

Slings in Motion I is the first of the series of Slings repertoire courses. It revolves around a very influential myofascial meridian duo; the "supportive, quietly persevering" Superficial Back Line and the "protective, proactive" Superficial Front Line of the Anatomy Trains body map.

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Slings In Motion I
Slings In Motion I

Time & Location

21 June 2019, 9:00 am – 23 June 2019, 5:00 pm

Sancta Sophia College, 8 Missenden Rd, Camperdown NSW 2050, Australia

About the event

Paola is hosting Art of Motion in Sydney 2018. All bookings to be made through Anatomy Trains Australia.

Slings in Motion I is the first of the series of Slings repertoire courses. It revolves around a very influential myofascial meridian duo; the "supportive, quietly persevering" Superficial Back Line and the "protective, proactive" Superficial Front Line of the Anatomy Trains body map.

All Slings in Motion modules are self-contained, practical repertoire courses. Although each Slings in Motion course has a clearly defined theme and a unique exercise selection, they have common features.

Commonalities

All Slings in Motion courses include the following content.

Practical execution of a contrasting blend of:

  • Differentiated and integrated multidimensional exercises in all body positions.
  • Slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.
  • Exercise variations with and without additional props.

In-depth discussion of:

  • Movement execution.
  • Functional anatomy.
  • Short-term and long-term exercise aims.
  • Slings guiding principles.
  • Slings myofascial training techniques.
  • Purposeful sequencing.
  • Functionally choreographed, smooth flowing Slings SynerChi movement sequences.
  • Daily Slings in Motion master classes.

General Conditions

Duration: 4 days (28 hours)

Selfstudy time: 56 hours

Handout: In-depth education manual with detailed photographic references.

Prerequisite: Slings Foundation Education, Slings in Motion II.

Certificate: Certificate of Participation

BOOKINGS THROUGH ANATOMY TRAINS AUSTRALIA.

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