Sling in Motion II
Fri, 09 Aug
|Sancta Sophia College
Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.
Time & Location
09 Aug 2019, 9:00 am – 11 Aug 2019, 5:00 pm
Sancta Sophia College, 8 Missenden Rd, Camperdown NSW 2050, Australia
About the event
The 3 days are filled with a broad spectrum of multidimensional exercises and functional movement sequences that focus on the:
Perceptive, and gently and unwinding Lateral Line.
Energetic and gyrating Spiral Line.
In the spirit of structural integration and for the purpose of movement integration, Slings in Motion I exercise variations are incorporated in this course.
The diverse repertoire of Slings in Motion II comprises a contrasting blend of:
Differentiated and integrated multidimensional exercises in all body positions.