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PILATES & RELEASE RETREAT

Fri, 18 May

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Yanada

Join me in the Hawkesbury River for an autumn weekend away of Pilates, releasing and unwinding the body. Feel stronger and energised with greater clarity of mind. Enhance your Pilates practice, take time out from your busy life and enjoy the beautiful outdoors of the Yanada Retreat Centre.

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PILATES & RELEASE RETREAT
PILATES & RELEASE RETREAT

Time & Location

18 May 2018, 3:00 pm – 20 May 2018, 2:00 pm

Yanada, 1741 St Albans Rd, St Albans NSW 2775, Australia

About the event

Join Paola in the Hawkesbury River for a spring weekend away of Pilates, releasing and unwinding the body. Feel stronger and energised with greater clarity of mind. Enhance your Pilates practice, take time out from your busy life and enjoy the beautiful outdoors of the Yanada Retreat Centre. Its only a 90-minute drive from Sydney.

Immerse yourself in Pilates, workshops and relaxation classes. An optional meditation class is available. All levels are welcome.

WEEKEND PACKAGE INCLUDES:

  • Two nights accommodation
  • All vegetarian organic meals
  • All classes
  • Use of the pool
  • Wifi

THINGS TO DO:

  • Explore the Yengo National park
  • Visit St Albans village
  • Relax by the pool or on the veranda

CLASSES AND SCHEDULE

FRIDAY

3pm Arrival

4:30pm Welcome

5:00-6:30pm Pilates Mat Class

6:30pm Dinner

SATURDAY

6:30-7:00am Meditation (optional)

7:00-8:30am Pilates Mat Class

8:30am Breakfast

Free Time

11:30-12:30pm Workshop

12:30pm Lunch

Free time: bushwalking, visit the local village, have a swim or lay on a hammock

4:30-6:30pm Release and Unwind class

6:30pm Dinner

SUNDAY

6:30-7:00am Meditation (optional)

7:00-8:30am Pilates Mat Class

8:30am Breakfast

Free Time

11:00-12:30pm Workshop/Release class

12:30pm Lunch

2:00pm Check out

*Times on this schedule are approximate and may be subject to change

FOOD

All the meals are included in the price. The organic vegetarian food is home cooked and, wherever possible, Yanada use home grown vegetables and other produce from the McDonald Valley. Dietary requirements can be accommodated where possible.

ACCOMMODATION

All rooms are provided with cotton linen bedding, towels and basic toiletries. Rooms are fitted with air-conditioning, heating and fans.

There is a choice of accommodation available.

  • A five person room share with ensuite bathroom.
  • Twin share luxury Bell Tent (Bell Tents are fitted with heating and fans).
  • Standard twin rooms with share of two bathrooms.

Please note the twin share rooms will be shared with someone else. Should you wish to have your own room an extra fee will be incurred.

PRICES AND BOOKING


This weekend retreat is limited to 17 people.

A $200 non-refundable deposit is required to secure your place.

Five Room Share

$520 early bird special paid before 16th March 2018

$590 paid after 16th March 2018

Bell Tent Twin Share

$550 early bird special paid before 16th March 2018

$620 paid after 16th March 2018

Twin Room Share

$590 early bird special paid before 16th March 2018

$660 paid after 16th March 2018

(*$250 single occupancy surcharge)

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