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Friday Night Roll & Release: A Myofascial Release Masterclass
Fri, 16 Feb
|Xtend Barre Eastern Beaches
Paola will be offering this 1.5 hour master class exploring the benefits of the foam roller, massage balls and therabands to encourage restricted muscles and fascia to release. You’ll feel like you’ve had a massage by the time you leave!
Registration is Closed
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