Paola is hosting Art of Motion in Sydney 2018. All bookings to be made through Anatomy Trains Australia.

Slings Essentials is all about fascia, its role in movement and conscious training. The course revolves around fascial architecture, relevant qualities of fascia as well as Slings philosophy, myofascial training techniques and training aims. The comprehensive information will serve as a knowledge-base for the Slings in Motion repertoire courses.

The first half of Slings Essentials revolves around fascial architecture, its interactive relationship with other systems and 10 movement relevant qualities of fascia.

The second part is dedicated to the Slings philosophy and the long-term training aims, followed by the 10 guiding principles and 10 myofascial training techniques.

Although Slings Essentials contains a good portion of theory (as tends to be the nature of a science-informed foundation education), getting the body moving is still an integral part of the training. Morning lessons and…