BLUE MOUNTAINS PILATES RETREAT
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20-22 September 2024 (sold out)
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Paola is excited to offer a Pilates Retreat in the heart of Leura, Blue Mountains at Brightlands Retreat. Her focus is in creating a space for you to rest, re-energise and connect back to your body and mind. This takes the form of:
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Pilates & Slings classes designed to enhance a centred place of postural ease, restoring your energy gradually over the weekend and fostering your inner vitality.
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Workshops to inspire and inform your practice in and outside of the retreat.
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Myofascial release classes (slow flow) designed to created a sense of calm and inner ease using massage techniques utilising various props with intelligent sequencing to promote positive nervous system regulation.
The retreat venue in the heart of Leura is newly restored and encapsulates the best of heritage Blue Mountains architecture, with grand ceilings, beautiful spaces and charming rooms. It's the perfect venue to immerse yourself in movement to enhance your overall feeling of vitality. Energise yourself with a bush walk or take it easy with a massage at the venues spa. This tranquil location has the Blue Mountains at your doorstep. All levels are welcome.
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WEEKEND PACKAGE INCLUDES:
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Two nights accommodation
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All vegetarian and gluten free meals
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All classes
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THINGS TO DO:
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Bush walking.
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Visit picturesque Leura.
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Have a treatment at the venue's spa.
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Relax in one of the many cozy spots.​
ACCOMMODATION
All ensuite rooms are enveloped in nature with idyllic garden and courtyard views. Enjoy the luxury of a private room (limited spots) or opt to share with a friend or fellow guest in a twin share.
SPA
Enjoy 15% off all treatments at the Wellness Centre at the retreat. Treatments on offer include facials, massages and body scrubs. There is even a float tank for your enjoyment.
PRICES AND BOOKING
Spots are limited to 14 people.
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Twin Room Share
$750 pp EARLY BIRD paid in full before 20 Jul 2024
$820 paid after 20 Jul 2024
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Private Room (limited spots)
$850 EARLY BIRD paid in full before 20 Jul 2024
$920 paid after 20 Jul 2024
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A $300 non-refundable deposit is required to secure your place.
CLASSES AND SCHEDULE
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Friday
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3pm Arrival
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4:30pm Welcome
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5:00-6:30pm Pilates Mat Class
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6:30pm Dinner
Saturday
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7:00-8:30am Pilates Mat Class
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8:30am Breakfast
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FREE TIME
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11:30-12:30pm Workshop
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12:30pm Lunch
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FREE TIME
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4:30-6:30pm Myofascial Release Masterclass
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6:30pm Dinner
Sunday​
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7:00-8:30am Pilates Mat Class
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8:30am Breakfast
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FREE TIME
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11:00-12:30pm Workshop/ MyofascialRelease class
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12:30pm Lunch
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2:00pm Check out
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*Times on this schedule are approximate and may be subject to change
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